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The Secrets of Forgiveness

Tamara discusses the miracle of forgiveness by sharing 3 people we can forgive and 4 tips to help us forgive. The Secrets to Forgiveness Forgiveness On today’s episode, we are going to talk about a powerful word that is really hard. I’ve kind of got mixed emotions about it: forgiveness. And we’re going to talk…

Elizabeth Allen: 4 Lessons From Loss

Elizabeth Allen was stunned when her healthy 16-year-old son died suddenly one day from HCM. She shares wisdom learned along grief’s road with God’s help. 4 Lessons From Loss Bio Elizabeth Allen is the oldest of 10 children and grew up in California. She met her husband as a student at BYU and they have…

Stressed? Try These 3 Breathing Exercises

Katy Willis found yoga and breathing exercises to be healing from trauma. Listen as she teaches 3 breathing techniques to relieve stress. If you prefer to watch a video of this episode, you can access that here: https://youtu.be/Y4R8OMqgakU Stressed? Try These 3 Breathing Exercises Our Guest for our Breathing Episode Today On today’s Tamara’s Takeaways I’m…

Katy Willis: How to Be Still Amidst Trauma

Katy Willis lived many years with stress and betrayal trauma. She found hope and healing through Jesus Christ for her and her family from pornography. How to Be Still amidst trauma Bio Katy Willis lives in Brigham City, Utah with her husband Mark. She earned degrees in nursing and music from BYU Idaho and is…

The Secret of How to Save the World One Person at a Time

In this week’s episode Tamara shares 9 Tips which can help you empathetically and lovingly save the world one person at time. The Secret of How to Save the World One Person at a Time Hello and welcome to another episode of Tamara’s Takeaways on the Stories of Hope in Hard Times podcast. I’m your…