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11 Quick and Easy Ways to Reduce Stress

With all of the stressful situations in the world today, one of the most needed things we can incorporate into our lives is stress reduction techniques. 11 Quick and Easy Ways to Reduce Stress Has Anyone Felt Stressed lately? Raise your hand if you’ve been feeling stressed. On today’s episode, I get to talk to…

Suzanne Earl: Look for the Sugar

Suzanne became a baking queen as her four children were diagnosed with food allergies, EOE and EGE. She shares 8 lessons and 5 tips learned along the way. Suzanne Earl: Look for the Sugar Bio Suzanne Earl has been married for 19 years and has four children ages 17 to three. She has lived in…

How to Navigate the Coronavirus/Change with Hope

In today’s episode I share the story of the Salmon who migrate through the Ballard Locks with how we navigate around the obstacles in our lives. How to Navigate the Coronavirus/Change with Hope The Story of the Salmon If you were a Salmon coming in from the Pacific ocean north of Seattle, Washington in the…

In Limbo Waiting for Answers to Prayer? Try These 4 Tips

In today’s episode Tamara K. Anderson shares a personal story of hitting a life detour and learning how to move forward when she was in limbo. In Limbo Waiting for Answers to Prayer? Try These 4 Tips Welcome to another episode of Tamara’s Takeaways on the Stories of Hope in Hard Times podcast. I’m your…